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Good Health & Fitness Tips
Go into a random store and look at the magazines. You will see row after row of publications aimed at middle-age women: how a woman should approach the menopause, how she can finally learn to love her body, which health checks she should have, and so on. Women are also good at expressing their emotions, taking care of their health, and seeking advice, both from friends and physicians. But for middle-age men, the situation is different. Much less information is available, and far too many men still believe taking care of their body is somehow vain, weak, and effeminate.

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